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| Hiking |
1. Guided Town Walk, by Rick Steves
2. Be Prepared, by Donald B. Chmura
Download hiking map: download
| Hike 1: |
Gimmelwald - Sefinental - Kilchbalm |
| Hike 2: |
Gimmelwald - Sprutz |
| Hike 3: |
Gimmelwald - Sprutz - Schilthorn - Birg - Bryndli - Sprutz - Gimmelwald |
| Hike 4: |
Gimmelwald - Sefinental - Tanzbodeli - Obersteinberg - Oberhornsee - Gimmelwald |
| Hike 5: |
Allmendhubel-Suppen-Schilt-Spielboden-Stutz- Gimmelwald |
| Hike 6: |
Allmendhubel - Blumental -Suppenalp – Murren |
| Hike 7: |
Murren - Mittelberg - Oberberg -Grutschalp |
| Hike 8: |
Murren - Grutschalp |
| Hike 9: |
Grutschalp - Soustal - Sulwald -Isenfluh - Lauterbrunnen |
| Hike 10: |
Isenfluh – Grutschalp |
| Hike 11: |
Gimmelwald - Gimmeln - Birg - Schilthorn |
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1. Guided Town Walk, by Rick Steves
Saved from developers by its “avalanche zone” classification, Gimmelwald was (before modern tourism) one of the poorest places in Switzerland. Its traditional economy was stuck in the hay, and its farmers--unable to make it in their disadvantaged trade--survived only with a trickle of tourism and by Swiss government subsidies (and working the ski lifts in the winter). For some travelers, there’s little to see in the village. Others enjoy a fascinating day sitting on a bench and learning why they say, “If heaven isn’t what it’s cracked up to be, send me back to Gimmelwald.”
Take a walk through the town. The huge, sheer cliff face that dominates your mountain views is the Schwarzmönch (“Black Monk”). The three peaks above (or behind) it are, left to right, the Eiger, Mönch, and Jungfrau. While Gimmelwald’s population has dropped in the last century from 300 to about 120 residents, traditions survive. Most Gimmelwalders have one of two last names: von Allmen or Feuz. They are tough and proud. Raising hay in this rugged terrain is labor-intensive. One family harvests enough to feed only about 15 cows. But they’d have it no other way, and, unlike the absentee-landlord town of Mürren, Gimmelwald is locally owned. (When word got out that urban planners wished to develop Gimmelwald into a town of 1,000, locals pulled some strings to secure the town’s bogus avalanche-zone building code. Today, unlike nearby resort towns, Gimmelwald’s population is the same all year.) Those same folks are happy the masses go to touristy and commercialized Grindelwald, just over the Kleine Scheidegg ridge. Don’t confuse Gimmelwald and Grindelwald--they couldn’t be more different.
With the leadership of the village teachers (Olle and Maria) and their son (Sven), Gimmelwald has a helpful little website (www.gimmelwald.ch). On it you can review of the seasons with photos, consider eleven top hikes, and see all the latest on activities and rooms for rent.
SELF-GUIDED WALK (By Rick Steves and Olle Eggiman)
Welcome to Gimmelwald
Gimmelwald, though tiny, with one zigzag street, offers a fine look at a traditional Swiss mountain community.
• Start this quick walking tour at the...
Cable-Car Station: When the lift came in the 1960s, the village’s back end became its front door. Gimmelwald was, and still is, a farm village. Stepping off the cable car, you see a sweet little hut. Set on stilts to keep out mice, the hut was used for storing cheese (the rocks on the rooftop here and throughout the town are not decorative—they keep the shingles on through wild storms). Behind the cheese hut stands the village schoolhouse. In Catholic Swiss towns, the biggest building is the church. In Protestant towns, it’s the school. Gimmelwald’s biggest building is the school (two teachers share one teaching position, 17 students, and a room that doubles as a chapel when the Protestant pastor makes his monthly visit). Don’t let Gimmelwald’s low-tech look fool you: In this school, each kid has his or her own Web site. In the opposite direction, just beyond the little playground, is Gimmelwald’s Mountain Hostel (listed on page 146).
• Walk up the lane 50 yards, past Gimmelwald’s Dali-esque art gallery (the shower in the phone booth), to Gimmelwald’s...
“Times Square”: The yellow alpine “street sign” shows where you are, the altitude (1,370 meters—that’s 4,470 feet), how many hours (Std.) and minutes it takes to walk to nearby points, and which tracks are more demanding (marked with red and white, and further indicated as you explore with red and white patches of paint on stones). You’re surrounded by buildings that were built as duplexes. These buildings once housed two families and are divided vertically right down the middle. The writing on the post office building is a folksy blessing: “Summer brings green, winter brings snow. The sun greets the day, the stars greet the night. This house will keep you warm. May God give us his blessings.” The date indicates when it was built or rebuilt (1911). Gimmelwald has a strict building code. For instance, shutters can only be certain colors. Esther’s farmer shop (10 yards uphill, always open, buy things on the honor system) is worth a look.
• From this tiny intersection, we’ll follow the town’s main street (away from gondola station).
Main Street: Walk up the road. Notice the announcement board: one side for tourist news, the other for local news (e.g. deals on chainsaw sharpening, upcoming shooting competitions). Cross the street and peek into the big new barn, dated 1995. This is part of the Switzerland-wide Sleep in Straw association, which rents out barn spots to travelers when the cows are in the high country. To the left of the door is a cow-scratcher. Swiss cows have legal rights (for example, in the winter, they must be taken out for exercise at least three times a week). This big barn is built in a modern style. Traditionally, barns were small (like those on the hillside high above) and closer to the hay. But with trucks and paved roads, hay can be moved more easily, and farm businesses need more cows to be viable. Still, even a well-run big farm hopes just to break even. The industry survives only with government subsidies (see “Swiss Cow Culture” sidebar, page 142). Small as Gimmelwald is, the postman (who sells stamps) comes daily. Typically locals grew their vegetables—often enough to provide most of their family’s needs.
• Go just beyond the next barn. On your right is the...
Water Fountain/Trough: This is the site of the town’s historic water supply. Local kids love to bathe and wage water wars here when the cows aren’t drinking from it. Now detour left down a lane about 50 yards (along a wooden fence and then past pea-patch gardens) to the next trough and the oldest building in town, Husmättli, from 1658. (The town’s 17th-century buildings are mostly on the road zigzagging below town.) Study the log-cabin construction. Many are built without nails. The wood was logged up the valley and cut on the water-powered village mill (also below town). Gimmelwald heats with wood and, since the wood needs to age a couple of years to burn well, it’s stacked everywhere.
• Back on the paved road, continue uphill. Twenty meters along, on the left, the first house has a bunch of Grim Reaper-style hay cutters hanging above the sharpening stone. Farmers pound rather than grind the blade to get it razor sharp--for most efficient cutting. Feel a blade…carefully. A few steps further… |
Notice the cute cheese hut on the right (with alpine cheese for sale). Its front is an alpine art gallery with nail shoes for flower pots. Nail shoes grip on wet steep fields with sharp sithe [?] this is critical. Even today, farmers buy metal tacks and fasten them to boots. The hut is full of strong cheese--up to three years old.
Look up. In the summer a few goats are kept here (not in the high alp) to provide families with fresh milk (2-3 liters per day per goat). The farmers fence off the fields, letting the goats eat only the grass that’s most difficult to harvest.
On the left (at the B&B sign) is the home of Olle and Maria, the village schoolteachers. Maria runs the Lilliput shop (the “smallest shop with the greatest gifts”--handmade delights from the town and region, just ring the bell and meet Maria). Her children, Sven and Sara, do a booming trade in sugar-coated almonds; little sister Carina competes with cookies.
• Fifty yards farther along is the...
Alpenrose: At the old schoolhouse, notice the big ceremonial cowbells hanging under the uphill eave. These swing from the necks of cows during the procession from the town to the high Alps (mid-June) and back down (about Sept 20). If the cows are gone, so are the bells--hanging from similar posts under the eaves of mountain huts in the high meadows.
• At the end of town, pause where a lane branches off left leading into the dramatic...
Sefinen Valley: All the old homes in town are made from local wood cut from the left-hand side of this valley (shady side, slow-growing, better timber).
• A few steps ahead, the road switches back at the...
Gimmelwald Fire Station: TheFöhnwacht Reglement sheet, posted on the fire station building, explains rules to keep the village from burning down during the fierce dry wind of the Föhn season. During this time, there’s a 24-hour fire watch, and even smoking cigarettes outdoors is forbidden. Mürren was devastated by a Föhn-caused fire in the 1920s. Because villagers in Gimmelwald--mindful of the quality of their volunteer fire department--are particularly careful with fire, this is a rare village to not have had a terrible fire in its history.
Check out the other posted notices. This year’s Swiss Army calendar tells (in all four official Swiss languages) reservists when and where to go. Every Swiss male does a 22-week stint in the military, then a few days a year in the reserves until about age 30. The Schiessübungen poster details the shooting exercises required this year. In keeping with the William Tell heritage, each Swiss man does shooting practice annually for the military (or spends three days in jail).
• Take the...
High Road to Hotel Mittaghorn: The resort town of Mürren hovers in the distance. And high on the left, notice the hay field with terraces. These are from WWII days, when Switzerland, wanting self-sufficiency, required all farmers to grow potatoes. Today, this is a festival of alpine flowers in season (best at this altitude in May and June).
• Our walk is over. From Hotel Mittaghorn, you can return to Gimmelwald’s “Times Square” via the stepped path.
Swiss Cow Culture
Traditional Swiss cow farmers could make more money for much easier work in another profession. In a good year, farmers produce enough cheese to break even--they support their families on government subsidies. (Throughout the Alps, governments support traditional farming as much for the tourism as for the cheese.) But these farmers have made a lifestyle choice to keep tradition alive and to live high in the mountains. Rather than lose their children to the cities, Swiss farmers have the opposite problem: Kids argue over who gets to take over the family herd.
The cows’ grazing ground can range in elevation by as much as 5,000 feet throughout the year. In the summer (usually mid-June), the farmer straps elaborate ceremonial bells on his cows and takes them up to a hut at high elevations. The cows hate these big bells, which can cost upwards of 2,000 SF apiece--a proud investment for a humble farmer. When the cows arrive at their summer home, the bells are hung under the eaves.
These high-elevation summer stables are called “alps.” Try to find some on a Berner Oberland tourist map (e.g., Wengernalp, Grütschalp, Schiltalp). The cows stay at the alps for about 100 days. The farmers hire a team of cheesemakers to work at each alp--mostly hippies, students, and city slickers eager to spend three summer months in the mountains. Each morning, the hired hands get up at 5:00 to milk the cows, take them to pasture, and make the cheese--milking the cows again when they come home in the evening. In summer, all the milk makes alp cheese (it’s too difficult to get it down to the market). In the winter, with the cows at lower altitudes, the fresh milk is sold as milk.
Every alp also has a resident herd of pigs. Cheesemaking leftovers (Molke, or whey) can damage the ecosystem if thrown out--but pigs love the stuff. The pigs parade up with the cows...but no one notices. Cheesemakers claim that bathing in whey improves the complexion...but maybe that’s just the altitude talking.
Meanwhile, the farmers--glad to be free of their bovine responsibilities--turn their attention to making hay. The average farmer has a few huts at various altitudes, each surrounded by small hay fields. The farmer follows the seasons up into the mountains, making hay and storing it above the huts. In the fall, the cows come down from the alps and spend the winter moving from hut to hut, eating the hay the farmer spent the summer preparing for them.
Throughout the year, you’ll see farmers moving their herds to various elevations. If snow is in the way, farmers sometimes use tourist gondolas to move their cows. Every two months or so, Gimmelwald farmers bring together cows that aren’t doing so well and herd them into the gondola to meet the butcher in the valley below.
[Excerpted from the 2008 edition of Rick Steves’ Switzerland guidebook] |
Hike 1: Gimmelwald - Sefinental - Kilchbalm
Rating: easy
Time one-way: 1 1/4 hours
Distance one-way-. 2 3/4 miles (4 1/2km)
Lowest point: 4134 ft (1260m)
Highest point: 5046 ft (1 538m)
One of the best hikes on an any kind of weather day is down into the Sefinental Valley. The gradient is not very steep, and you can walk to the very end of the valley, where only freezing-cold streams flowing from the snow and ice and the heartiest vegetation exist. You don't even have to go all the way. Just go as far as your legs will take you, then turn around and walk back. The scenery is beautiful in both directions. Since there is only one road in Gimmelwald, it is difficult to get lost. Where the road loops back on itself, by the fire-house, is a road leading into the Sefinental. From this point you can see all the way to the end of the valley and quickly realize that the end is not much higher than Gimmelwald. After walking downhill for 7 minutes you will come to a bridge that crosses a torrential waterfall that has gouged deep holes, through the years, in the side of the mountain. It now flows deep in the rock and splashes from pool to pool, plunging some 20 feet into a huge cavity beside this bridge to continue its way down to the valley floor. This waterfall is the same as "Sprutz" higher up and is called the "Schiltbach" which is the stream created by the runoff from the Schilthorn and the Schiltalp. After walking 8 minutes further you pass a firing range where locals come to practice, usually on weekends. A minute more and you come to the end of the road and the beginning of your ascent on a rocky trail. Here a signpost says that Kilchbalm, your destination, is 1 hour away. (It is also from this point that you can stay on the main road which leads to a trail that descends to Stechelberg or back up to Gimmelwald.) As you leave the main road and continue straight ahead through the gate, the mighty snow covered ridge on your left, called the Tschingelgrat, grabs your attention. Watch this ridge for avalanches which occur frequently and at any time.Soon you're walking through a dense forest with the Sefinen Lutschine swirling and splashing on your left side, where it will be all the way to the end of the valley. 15 minutes later, after passing some old sheds and massive rock overhangs, you come upon an old storage building from 1812 raised up on rocks. Next to it is a cable attached to the cliff above used for transporting logs. Shortly the path becomes very narrow and rocky. In 7 minutes you pass through the second gate and in a few minutes more you'll cross the first bridge. At the third gate, 7 minutes later, the path splits. (Note: this area has been known to be full of snow well into the early summer months, depending on the previous winter You should exercise extreme caution and perhaps turn back here if it is too dangerous ) Assuming the way is dry, you will take the lower path, to the left (If you were to continue on the path to the right, you would pass a tiny waterfall, perfect for splashing under on a hot day, and eventually arrive at Boganggen and Rotstockhutte 600 meters higher up the mountain). Just behind the trees, around the bend is a grassy meadow and an alp hut. |
Occasionally cows are brought here for summer grazing The farmer will stay here with his herd until it's time to move to better pastures. It is beside this hut where the Sefinen river, on the left is joined by the Sefibach, on the right, which comes down from the Sefinen alp. Following the path, close to the river, soon brings you to a second bridge. Before crossing the bridge, venture up to the waterfall created by the Sefibach but be careful of falling stones and branches. Once across the bridge you come to the steepest part of the trip. Here you witness the power of the Sefinen river. In spring and during heavy rainstorms this river is so swollen that it violently tears at the hillside bringing tons of rock and debris down with it. Once at the top you can rest on the last bench before reaching the end of the valley and the Kilchbalm. Glancing back the way you came you see Gimmelwald gripping the hillside. Like a child it clutches the hem of its' mother, the Jungfrau, who is protecting it from the sinister Eiger who peers down over her shoulder. The trees are not as tall now and there seems to be more deciduous than coniferous trees. It becomes vary apparent in the fall when this forested area seems to be on fire with color. Amongst the trees and bushes now are grasses and mosses that cover the roots and rocks making them very slick. Take extra care here, it's easy to slip and twist an ankle. In less than 5 minutes the trees and bushes disappear to be replaced by gigantic boulders in a scene not unlike a moonscape. Straight ahead lies a huge bowl filled with snow, ice, sand. rock and too many waterfalls to count and rising behind them, almost vertical, like a sentinel, is the Gspaltenhorn at 3436 meters. The silence here can be almost deafening. You hear no cars, no motors, no machinery. no noise! How long has it been since you experienced this?! What you do hear is the bubbling laughter of the waterfalls and brooks as they slide down rock faces and hurl themselves over high precipices only to hide underneath the huge dome of ice itself until they pop out where you're standing now. You hear the wind rustling through the trees behind you, You hear the trill of a bird, the chirp of a cricket. You can hear the beating of your own heart. This is the valley of elves, pixies and Gnomes. if you listen hard enough you can hear them giggling as they play in the underbrush, The caves you see on the north side of the valley, once part of their underground dwellings, have since been exposed be multiple avalanches. No one has ever caught a Gnome but they have been spotted as far away as Gimmelwald, sneaking around some of the barns. It seems they like animals.
Note:
The snow and ice is covered by dirt and although it looks safe to walk on it could be very dangerous. It is basically a dome which is hollow underneath where the water rushes through. The covering might not be strong enough to support someone walking on top. I would advise you to keep a safe distance. Although there is plenty of water here some of it is hard to get at. The hike will make you both hungry and thirsty so bring something to drink and pack yourself a small lunch. You couldn't find a better place to enjoy it. (Remember to bring trash back with you and dispose of it properly). |
| Hike 2: Gimmelwald - Sprutz |
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Rating: easy
Time one-way: 30 min.
Lowest point, 4472 ft (1363 m)
Highest point: 5576 ft (1700 m)
This wonderful little nature hike will take you up the pasture hillside above Gimmelwald and through a densely wooded forest to arrive at the cool, sparkling mountain cascade called Sprutz.
Note: You will follow signs pointing to "Schilthorn" but only as far as the forest, where there will be a sign for "Sprutz". This hike starts from the Mittaghorn Hotel (Walter's). Walk south (left when facing Walter's hotel) on the main road until you come to a fork where a signpost tells you to take the road on the right. Continue up this road for a couple of minutes until you come to a barn on the right side, where a path winds upward and a signpost points the way. You'll pass around another barn on your left as you hike up to another paved road. Turn right on this road, walk about 15 steps, and turn onto the path next to the barn on your left.
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Continue up this path until you come to the forest where a signpost prompts you to turn left to get to "Sprutz" ' (Going right would take you up to Gimmeln and eventually to the Schilthorn) Passing through a metal gate, you will enter the forest and continue on this trail as it gently winds it's way higher through the woods. After about 15 min. the path forks and you will hear the thundering roar of the invisible falls. As the sign says, take the path to the left. As the path curves down and to the right, just around the hill, "Sprutz" finally comes into view. Be very careful as you continue down to the falls on this hazardous, unstable, dirt path. As you walk underneath and behind this waterfall you'll probably wonder how such a huge, continuous volume of water could come from such a small, placid lake like the Grauseeli, between the Schilthorn and Birg. Well, Grauseeli is only one of it's sources, as the Schiltbach, the river itself, is a collection of the runoff from the Schilthorn and the Schiltalp.
(From Sprutz you can continue up the other side and after about 15 min. arrive at Spielbode-nalp where there is a restaurant and a superb view of the Schilthorn, Birg, and the Jungfrau massif). |
| Hike 03: Gimmelwald - Sprutz - Schilthorn - Birg - Bryndli - Sprutz - Gimmelwald |
Rating: strenuous
Time one-way: 3 1/2 hours
Distance one-way: 5 114 miles (8 1/2 km)
Lowest point: 4472 ft (1363 m)
Highest point: 9745 ft (2970 m)
There are a couple of different ways to hike down from the top of the Schilthorn. The hike I describe here offers , in my opinion, the best variety of views, while also being the most adventurous. While facing the Eiger, Monch, and Jungfrau mountains, the steps are located just to the right of the cable car. The right side of the path is a cliff, the left side is a huge bowl that, more often than not, is full of snow. A few minutes after you start your descent you'll pass between some huge boulders, then walk up over a hump and resume your downward hike. At this point the path is hard to discern, keep an eye open for, and follow, the markers painted on the rocks. Keep your eyes peeled for wildlife too. Once when I was hiking down this same way, the clouds quickly came up from the valley below, as they frequently do, and I was soon enveloped by a dense fog. Visibility was only about 10 m and when I reached the bottom of the "snow-bowl" I was staring into the eyes of a graceful young stag. We both stood there for what seemed like an eternity, and with the amount of time it took to blink, it had disappeared. After about 1/2 hour you'll come to a memorial dedicated to an unfortunate young woman who was killed by lightning on the Schilthornalp in 1865. The path soon joins a downhill ski course with a huge bowl on your right containing a small lake called the "Grauseeli". In a few minutes the path forks and is marked by a signpost. From here you can turn left to go to Birg or Murren, but on this hike you will keep on the small path to the right. After about 10 min you'll find yourself beside the Grauseeli. The reflection of the Jungfrau massif in this little lake makes this is a perfect "photo stop". After crossing the Schiltbach, the path descends sharply down the east side of the Schilthorn. The dirt path occasionally leads across narrow slate ridges which can be very slippery when damp. (Black cables have been fastened for your safety in areas that could be dangerous - hang on to them) Approx. 15 min after the lake, the path forks again with a sign painted on the side of a huge boulder. Take the path designated " Rotstockhutte ", but only as far as the ridge straight ahead. Once on the ridge you'11 see a signpost where you'll turn left and walk along the top of the ridge in the direction of the Jungfrau. |
The Sefinental, with Boganggen just down the hill, are on the right, and the Schiltalp is down on the left. If walking along this ridge is giving you vertigo, you'll soon come to a signpost and the path branches down to the left where you can follow the signs to Sprutz. Gimmelwald or Murren. Assuming you're fine, continue along the top of the ridge, until you come to the scariest part, (please, be extremely careful, where the path winds around the end of the ridge. This is the rock formation that looks like a miniature "Matterhorn" from Gimmelwald. For a fantastic view of Gimmelwald, Murren, and the Lauterbrunnen valley take the extra 5 min (and the extra caution) to climb to the top of " Bryndli ", you won't be disappointed. Once you return from the top continue on the main path and you soon begin descending down the east side of Bryndli. In about 25 min. you come upon the Spielbodenalp , You can stop here for a drink and a bite to eat if you're hungry before going on. To continue on to Sprutz and Gimmelwald, follow the sign directions at Spielbodenalp which point east in the direction of the Jungfrau. Just over the hill, as you start downwards, follow the path on the left side of the barn. In a couple of minutes you'11 see a signpost on the left. You Can get to Gimmelwald by turning left and crossing the river but don?! Stay on the right side and continue on for an-other 5 minutes to reach Sprutz. As you walk underneath and behind the waterfall you'11 probably wonder how such a huge volume of water could come from such a small placid lake like the Grauseeli. Well, Grauseeli is only one of its sources, as the Schiltbach is a collection of the runoff from the Schilthorn and the Schiltalp. A short steep climb brings you to a signpost where you will continue through the woods for around another 10 min or so. Just after you pass through a gate you will exit the forest. You'11 see a signpost fastened to a tree on your left and down the hill on your right rests the sleepy village of Gimmelwald. Once on the main road you can turn right and follow the various pathways down to the village but for a much more pleasant walk turn left. The paved road soon turns to gravel and loops around to the left where it stops at a footbridge. Immediately after crossing the bridge turn right and follow the path down through the forest until it joins the main road which connects Gimmelwald with Murren, turn left to go to Murren or turn right to finish this hike in Gimmelwald.
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| Hike 4: Gimmelwald - Sefinental - Tanzbodeli - Obersteinberg - Oberhornsee - Gimmelwald |
Rating: strenuous
Time round trip 7 hours
Distance round trip: 10 1/2 miles (17 kms)
Lowest point: 3740 ft (1 140 m)
Highest point: 7252 ft (2210 m)
Before getting started you should pack a lunch to enjoy along the way and bring some water with you. You'll quickly become thirsty and there is no water available for the first half of this trip. Since there is only one road in Gimmelwald, it is difficult to get lost. Where the road loops back on itself there's a road leading down into the Sefinental. Bring some water with you. You'll quickly become thirsty and there is no water available for the first half of this trip. Since there is only one road in Gimmelwald, it is difficult to get lost. After walking down a dirt road for minutes or so, you will come to a bridge that crosses a torrential waterfall that has gouged deep holes, through the years, in the side of the mountain. It now flows deep in the rock and splashes from pool to pool, plunging some 20 feet in a huge cavity beside this bridge to continue its way down to the valley floor. This waterfall is the same as "Sprutz" higher up and is called the "Schiltbach" which is the stream created by the runoff from the Schilthorn and the Schiltalp. After walking about 10 minutes further, past a firing range where locals come to practice on weekends, you will soon come to another signpost that says Obersteinberg it's 3 hours 10 min away. Follow the road as it loops left. In 4 or 5 min look for a sign nailed to a tree on the left side. (The sign is seen better when coming from the opposite direction). When you locate the sign turn immediately right and follow the path keeping left. In a few minutes you'll cross the Sefinen Lütschine and begin the steep upward climb. The first hour and a half is extremely exhausting. Take your time and stop to rest as often as you need to. In about 20 min the path turns left at the cliff face and you'll come to another steep slope where, for about 50 ft, earth steps and a wooden fence have been put in place for your protection. After 45 min of this grueling climb the forest becomes less dense and the path less steep. You'll now have a superb view of the Jungfrau to the left and straight ahead the Breithorn and its neighbors are just starting to peek at you. In a minute or so the path branches where a signpost will prompt you to continue left, up through a gully. (Turning right will take you to the Busenalp where a local farmer usually goes in summer with his cows to make cheese. A worthwhile visit if it is open). The path seems to disperse in all directions so keep an eye open for the color markings on the rocks. You should eventually make your way to the massive concrete water trough up the hill on the left. The path continues up behind this trough and turns right at a signpost fastened to one lonely pine tree. After passing yet another signpost you'll reach the top of a hump where the path splits. As the signpost says, Obersteinberg is 50 min to the left and Tanzbödeli is 20 min to the right. |
Continue right. "Tanzbödeli" literally means "dance floor" as the ground here is almost completely flat. This is a perfect place to pull out your lunch, relax and enjoy perhaps the best scenery accessible to the mountain hiker. From up here you can view almost the entire, glacier filled, Obersteinberg valley. The eastern side of the valley between the Gletscherhorn and Mutthorn is a nature reserve so keep a lookout for herds of chamois or steinbock. You'll also have a marvelous view of Gimmelwald, Murren and the Lauterbrunnen valley. This is what you might call a "Kodak photo stop" so don't forget your camera! There is only one access to Tanzbödeli so when you're ready to leave, carefully find the path you came up on and climb back down to the hum and continue on to Obersteinberg The path is about a meter wide and starts uphill at first You soon see the Obersteinberg Hotel below and the path now winds its way down for about another half an hour. The Hotel is open until the beginning of October. Just on the other side of the hotel, Obersteinberg the path splits. Take the trail to the right to head for the Oberhornsee. The path is pretty much level for the next kilometer or so until you cross over the Tschingel Lutschine when you start climbing slightly again. You have now crossed the official Nature Reserve boundary, and signs list a number of things you shouldn't do in order to maintain the ecology here. The last part of the trail is quite steep, but as the path levels out, walk slowly and quietly and you might glimpse a herd of Gemse or other animals grazing beside the lake. When you're ready to leave Oberhornsee, return the same way you came to the Hotel Obersteinberg. From the Obersteinberg Hotel you should take the path in the direction of the Jungfrau. In about 15 min, just after you pass by the Hotel Tschingelhorn, the path slits Continue to the left and as the signpost says, Gimmelwald is 2 hours and Stechelberg is 1 hour and 35 min. The path, now downhill, is steep on the right side and irregular from exposed tree roots. sign also crosses a number of small waterfalls which can make it very slippery in places. In 50 min you'11 arrive at a signpost. Keep left and in 5 min. or so you will meet up with the main path connecting Stechelberg and Gimmelwald. The sign here will tell you to keep going uphill for another 50 min to reach Gimmelwald. Because of the cliffs above and the waterfalls you'll have to cross, keep a lookout for falling rocks. At the third bridge you will be able to see Gimmelwald perched on the cliff straight ahead, Down below you can see the reservoir for the Stechelberg power plant. Once you cross the Sefinen Lutschine you'l1 come to the last fork that you'll have to deal with. The road to the left will take you to Gimmelwald after a leisurely stroll of about 50 minutes. The path winding up, straight ahead, is a more direct way to the village and takes about half an hour to 40 minutes. This way passes some of the oldest houses dating back to the 18th century, and finally enters Gimmelwald next to the Mountain Hostel and the Pension. |
| Hike 5: Allmendhubel-Suppen-Schilt-Spielboden-Stutz- Gimmelwald |
Rating: easy
Time : 2 1/4 hours
Distance : 2 3/4 miles (4 1/2km)
Lowest point: 4472 ft (1363m)
Highest point: 6400 ft (1946m)
One of the best hikes I know. Especially in late autumn and early spring. The scenery is very beautiful. Take the cablecar to Mürren. Walk until the Coop shop. Go straight up to the "Allmendhubelbahn". Here some pictures from the hike. Our family did the hike in October. |
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| Hike 6: Allmendhubel - Blumental -Suppenalp – Murren |
Rating: easy - moderate
Time one-way: 50 minutes
Distance one-way: 1 112 miles (2 112 km)
lowest point. 5374 ft (1638 m)
Highest point: 6346 ft (1934 m)
At the signpost near the funicular station on the top of Allmendhubel , follow the path designated by the yellow direction sign. As the path skirts around Allmendhubel, take the gravel path up to the right, to the Allmendhubel crest (1934 m) and another signpost. Continue on, with Birg straight ahead, and the path descends to the saddle of Allmendhubel (1899 m) and still another signpost. The very steep hike to Schilthorn is straight ahead, and the Blumental valley, the way you're going, is down on the left. As you look into the valley, the farthest building you see, almost at the opposite side of the valley, is the Pension Suppenalp , which is where you're headed. Proceed down into the valley and follow the signs to Blumental , where, once there another sign prompts you to turn right. Cross the Murrenbach and then turn left when the road forks and you arrive at the Pension Suppenalp. This is a great place to stop for refreshments, sit for a while and take in the view.
When you're ready to continue, take the path just below and in front of the restaurant's terrace and follow it down. You're now heading in the direction of the Eiger , Monch and Jungfrau mountains. Now on open meadow, the path seems to dissipate but you'll soon cross a dirt road and the path continues straight down, to the right of the trees, where the path splits. |
Follow the trail to the left, which loops through the trees near the stream and comes out at the meadow again- When you come to a barn, turn left into the woods, cross a couple of small wooden bridges, go underneath a larger bridge and go through a gate. The stream at this moment is on your right side.
Coming out of the woods now, you can see Allmendhubel up on the left and the Schilthorn cable lines on the right. Turn right at the next signpost, cross back over the stream and take the lower path, to the left, at the next fork. When you come to another barn and a signpost attached to it, follow the small path down to the left. With the Murrenbach to your left and a small brook to your right, you pass a number of barns and probably a number of cows lazily grazing on this meadow.
When you come to the forest and the 'Vita-Parcours" or fitness course, turn left, cross the stream and in a few minutes you are at the outskirts of Murren. As the path turns to asphalt you arrive at a huge cement water trough where the Murren train station is to the left and the Schilthorn cable-car station is to the right.
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| Hike 7: Murren - Mittelberg - Oberberg -Grutschalp |
Rating: moderate
Time one-way: 1 3/4 hours
Distance one-way: 2 314 miles (4 112 km)
lowest point: 4876 ft (1486 m)
Highest point 6071 ft (1850 m)
At the train station in Murren . follow the asphalt road, running parallel to the tracks, to the outskirts of the village at Murren/Agertenbach 1636 M,where there is a signpost and a fork in the road. Take the narrow path that turns left, just past the Chalet Alpenblick.
About 5 minutes into the forest the path splits again where you will keep to the right. The open pastures of Mittelberg offer a panoramic view from Schynige Platte in the north right around to Birg in the south The signpost here directs you to Oberberg , just up the hill. Once at Oberberg, head for the barn on the left, where a sign prompts you to turn right. Just behind this barn is another sign pointing the way to Grutschalp . The path above Oberberg continues through open pasture spotted here and there with small shrubs and berry bushes.
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When you come to a junction, keep right and the path ascends slightly until you reach the saddle between the Dorenhubel on the right and the mountain slope to the left You're presented with another spectacular panoramic view which makes this a good place to stop and rest a while. Continuing, the path now descends into the next gully, where Wengen is visible to the right, and you cross over the Staubbach river. When the path splits, at Pletschenalp , continue to the left to go to Grutschalp, and shortly, when the path splits again turn right. A few minutes later the path hooks up with a road which you will follow as it passes a barn, but when it loops to the right, leave the road and continue on the narrow path straight ahead. Passing huge boulders and skirting the right side of the forest. The path continues through a large meadow, spotted with towering, lone pine trees. When the path leaves the meadow and enters the forest, follow the trail straight down through the trees until it hooks up with the road connecting Murren with Grutschalp. Turn left to arrive at Grutschalp.
Before crossing the train tracks at Grutschalp, notice the signpost for other hiking destinations. If your hike ends here, take the train to return to Murren or the funicular to go down to Lauterbrunnen. Both run about every 15 minutes.
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| Hike 8: Murren - Grutschalp |
Rating: easy
Time one-way: 1 hour
Distance one-way: 2 112 miles (4 kms)
Lowest point: 4876 ft (1486 m)
Highest point: 5374 ft (1638 m)
At the train station in Murren , follow the asphalt path running parallel with the train tracks. You'll stay on this same path all the way to Grutschalp . At the outskirts of Murren you pass over the Agertenbach stream and in another 5 minutes the asphalt turns to gravel. To the right you can see the massive Eiger, Monch and Jungfrau peaks and the runoff from their glaciers flowing into the Trummelbachtal to form the Trummelbach waterfall further down. You can also see Wengernalp , the Lauberhorn , and Mannlichen. After about 15 minutes you'll get a good view of the Schynige Platte and Wengen on the other side of the valley and a glimpse of the Sphinx Scientific Station at the Jungfraujoch between the Monch and Jungfrau peaks. In a few minutes the path turns left, toward the Bietenhorn and you can see Winteregg in the distance. |
You'll soon cross the Spissbach stream and arrive at the Winteregg - Maulerhubel ski-lift where a signpost points the way. You will continue on the path to the left of the tracks past an old saw-mill (the road across the bridge is the long way down to Lauterbrunnen). Stop and enjoy a drink or a bite to eat at the restaurant on the other side of the bridge but remember return to this path when you're ready to continue. The rest of the way to Grutschalp takes you over the famous Staubbach stream and through pine forests and grazing areas where you might run into a few pigs, goats and cows. Notice the Grutschalp avalanche protection structures up ahead on the left side (Keep one eye on the path where you're walking if there are cows in the area). Before crossing the train tracks at Grutschalp notice the signpost for other hiking destinations. If your hike ends here, take the train to return to Murren, or the funicular to go down to Lauterbrunnen Both run about every 15 minutes.
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| Hike Nr. 9 Grutschalp - Soustal - Sulwald -Isenfluh - Lauterbrunnen |
Rating: moderate
Time one-way: 4 hours
Distance one-way: 7 114 miles (11 314 kms)
Lowest point: 2608 ft (795 m)
Highest point: 5645 ft (1720 m)
On the southwest side of the Grutschalp station and on the west side of the train tracks is a signpost. As you can see there are a couple of different ways to get to Isenfluh from Grutschalp. You'll want to follow the path that will take you to lsenfluh in 3 hours by way of Sousmatten and Kuhbodmen . Facing the sign you follow the path to the right which goes behind the station. After about 20 paces there is another signpost which prompts you to take the path to the left to Sousmatten , Kuhbodmen and
lsenfluh . As you start on this trail you can see Grutschalp's protective avalanche supports up on the left. In another 30 paces or so you'll come to another fork in the trail and a signpost. Avoid taking the small path to the left and continue on to the right as the sign indicates. The path soon enters a forest and continues, gently ascending and descending, past boulders, rock overhangs and hundred foot tall pine trees. The path eventually slopes upward, exits the forest for a short period and turns left into the Soustal valley. Just around the bend a signpost reassures you that you're on the right trail. Glance to your left and you'll get your first glimpse of Sulwald and Isenfluh on the other side of the Soustal valley, while Schynige Platte and Wengen are also visible on the other side of the Lauterbrunnen valley. The 5 foot wide path drops steeply on the right side and you can hear the roar of the Sousbach river below as it joins with the Sulsbach river from the other side, After a short but very steep incline the path levels out and enters the woods again. Passing now through an area rich in springs we won't be sloshing through mud thanks to the considerate building up of the path with logs.
On exiting the forest you find yourself in the beautiful rocky meadow of Sousmatten spotted here and there with pine trees and in the distance the Lobhorner stands proud. The path on this meadow dissipates but by staying to the left of the alp barns and following the markers painted on the rocks you'll shortly cross a small bridge where a bubbling brook creates a idyllic pond. Continue walking in the direction of the Lobhorner until you come to a signpost pointing to a myriad destinations. You want to follow the yellow sign pointing the way to Kuhbodmen : 1 hr. The path enters some trees and comes out on the edge of the valley. Continue down to the valley floor and head for the nearest bridge crossing the river, where a signpost will point the way to Kuhbodmen. Before you cross the river, consider taking a short side trip further into the valley where the only reminder of the twentieth century is the view of the Piz Gloria restaurant on the top of the Schilthorn Travel as far as you like into the valley but remember to return to this bridge. |
When you finally cross the bridge another signpost points the way. The path is only a couple of feet wide and you are now travelling on the opposite side of the river with the Lobhorner to your back. Down to the right you can witness the forceful action of the Sousbach river as it gouges its way down to the valley floor below. After a short but steep decline the trail becomes fairly level as it passes in and out of the forest After around 20 minutes on this narrow path you arrive at a boulder strewn meadow, Kuhbodmen, through which the Sulsbach river slices its way to meet up with the Sousbach river below. Even though the path dissipates across the bridge, you'll be unaware as your attention is probably focused on the incredible Jungfrau panorama unfolding to the right. Head straight for the barns where you'll find the trail continuing uphill behind the barn on the left. A couple of minutes of hiking brings you to a fork in the path and a signpost prompting you to turn right to go to Sulwald. The path descends steeply for a short period, crosses a huge, spine shivering fissure in the rocks that opens up to the valley below, and then widens. When the path intersects with the gravel road that goes to Mederalp , cross the road and continue straight on the trail to Sulwald. When you arrive at the main asphalt road in Sulwald you can go left or right to get to Isenfluh but we will turn left and walk towards the cable-car station. Just before you arrive at the cable-car station, a signpost points to the right to Isenfluh. (Here you can choose to take the cable-car to Isenfluh which is about 6- sfrlow. Operating instructions are posted on the wall of the building) Continue down to the right, between the houses, until you hook up with a small stone road overgrown with grass and follow it downwards. Stop at the cement bridge for a fantastic view of the Lauterbrunnen valley and then continue descending. At Sengg make sure you continue on the path to the left and not on the road.
As you enter the outskirts of Isenfluh on the gravel road, you can see the Lauterbrunnen valley and the entrance to the Grindelwald valley. At the junction with the asphalt road turn left, then turn immediately right on the small gravel road that passes the cablecar station to arrive in downtown Isenfluh (Stop and have a drink on the terrace at the Restaurant-Pension Waldrand to the left of the signpost, and enjoy the view before you continue). Turn right at the signpost and continue on this road all the way down to Lauterbrunnen. After passing a couple of parking-lots the road splits. Proceed straight ahead. The road is now open only for pedestrians because brutal thunderstorms in 1987 had caused a tremendous land slide that destroyed a section the road. Walk on the path through the wiped-out area to the asphalt on the other side and continue After a pleasant stroll of about 15 minutes you'll bid a final farewell to the Sousbach river as it giggles and bubbles past you, impatient to join the Weisse Lutschine below. Finally you'll walk underneath the Grutschalp funicular, past the Silberhorn hotel and come out on the main road in Lauterbrunnen. The station is to the left and the village is to the right.
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| Hike 10 Isenfluh – Grutschalp |
Rating: easy - moderate
Time one-way: 1 1/2 hours
Distance one-way: 2 112 miles (4 km)
Lowest point: 3547 ft (1081 m)
Highest point: 4876 ft (1486 m)
At the signpost in front of the Restaurant-Pension Waldrand, in Isenfluh, follow the yellow sign - pointing the way to Grutschalp . Proceed to the right, past the Isenfluh-Sulwald cable-car station, and turn left at the main asphalt road. A signpost at the Bible school prompts you to continue straight ahead on the main road which turns to gravel after another 5 minutes. Just past the barns at Bockstett , the road splits and you will continue straight, across the Sulsbach and a couple of minutes later, the Sousbach (these two powerful rivers join together just down to the left).
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As you continue walking, you can see Mannlichen straight ahead, Sulwald and Schynige Platte to the left and shortly when you arrive at a metal barrier, you can also see lsenfluh. Walk past the red and white barrier and continue on this road, in the direction of the Jungfrau mountain, for another 25 minutes or so, ignoring all the signs that tempt you to leave the gravel road, until you meet up with another gravel road, and another barrier. Turn right here and when the path splits, about 10 minutes later, take the path going up to the right.
At the next junction, about 5 minutes further, turn left. When the path meets the Grutschalp funicular tracks, a sign, attached to a tree, points to the right for the way to the Grutschalp station . A few minutes later you exits the forest and you can see Grutschalp station up on the left. Once at the top of the path, next to the small cable-car that goes up above the avalanche supports to the right, turn immediately on the path towards the station. From Grutschalp, you can continue on to Murren by hiking for about an hour on an easy trail, or by train. You can also get to Lauterbrunnen by taking the Grutschalp funicular or by hiking down. Both the funicular and the train run about every 15 minutes.
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| Hike Nr 11 Gimmelwald - Gimmeln - Birg - Schilthorn |
After filling your water bottles, follow the path leading from the Schiltalp, west, through the centre of the Schilt valley towards the Schilthorn. The path soon becomes difficult to discern. After crossing the brook look for a deep path located just to the right of the middle of the Schilthorn. The path winds its way up to the right between Birg and the Schilthorn. (Don't attempt to reach the top by going left. I witnessed a man being rescued by helicopter close to the top of the Schilthorn because he thought the way to the left looked easier. He managed to get himself in a situation where he couldn't climb anymore and he couldn't retrace his steps. The rescue cost him about $500 US. That's enough to ruin anyone's day.(lt could have been much worse.) The deep dirt path occasionally crosses along state ridges which become very slippery when damp strong cables have been secured where there might be danger of failing, use them. Eventually the path comes out at a small lake small lake called " Grauseeli ". The reflection of the Jungfrau massif in the water makes this a perfect "photo stop" |
Continuing around the right of the lake you come to a fork and the signpost indicates that the Schilthorn is 1 hour 10 min more on the path to the left. The path has now become a ski course which loops left around a bowl containing the Grauseeli. After 20 minutes of walking through rocks and debris you come upon a memorial dedicated to an unfortunate young woman who was killed by lightning on the Schiltalp in 1865. The way continues up and around another bowl, this time filled with snow and ice. The path dissipates here so watch for colour markings painted on the rocks pointing the way. In about 45 minutes you'll reach the top where the highest revolving restaurant in Europe affords a sensational panorama, not only of the immediate area but on clear days as far away as Mont Blanc in France and the Black Forest in Germany.
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